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Unlock The Genius In Your Child
GRATITUDE
INTRODUCTION (2:50)
WHY IS BEING GRATEFUL SO IMPORTANT? (6:16)
GRATITUDE CIRCLE (2:19)
GRATITUDE JAR (1:44)
GRATITUDE TREE (1:51)
BEING GRATEFUL (3:32)
MY GRATITUDE LIST (3:03)
MY GRATITUDE LETTER (2:44)
MY GRATITUDE POSTCARD (2:17)
MY GRATITUDE PRAYER (2:30)
ROLEPLAY (5:02)
MINDFULNESS
INTRODUCTION (4:54)
TEDDY BREATHING (4:11)
BUBBLE BREATHING (1:50)
HAND BREATHING (2:29)
BEAD MEDITATION (2:58)
RAINBOW WALK (3:43)
PLAY DOUGH (4:04)
SENSORY TREASURE HUNT (2:31)
SOUND TINS (2:55)
MINDFUL EATING (3:03)
GLITTER JAR (6:00)
WORRY BOX (4:02)
JELLY MAN (4:46)
STRETCHING (4:11)
MINDFUL WALKING (3:07)
POSITIVE AFFIRMATIONS (5:19)
COLOURING (1:51)
PAUSE BUTTON (2:23)
CALM DOWN BOX (3:11)
CONCLUSION (3:57)
Goal Setting
One of the most important skills for your child (3:09)
What is a goal triangle? (5:16)
What are goals? (7:59)
What are objectives? (7:26)
What are strategies? (5:25)
What are priorities? (6:41)
What are activities? (7:28)
How to track goals? (3:15)
5 areas that you need to get better at (2:21)
6 Strategies for deciding and organising goals (2:13)
Strategy 2 - Focus on 5-7 Items in a Day (2:11)
Strategy 3 - Set Smaller Goals (4:15)
Strategy 4 - Make your Goals SMART (6:26)
Strategy 5 - Stick to your plan (4:03)
Strategy 6 - Adjust your short term goals periodically (4:12)
Connecting the dots (3:45)
Strategies to improve your child’s focus
What is concentration? (4:14)
STRATEGY 1 - Get to know yourself and your child (8:08)
STRATEGY 2 - Find a good time (6:02)
STRATEGY 3 - Prioritise (5:46)
STRATEGY 4 - Break larger tasks into smaller tasks (6:25)
STRATEGY 5 - Learn Actively (6:28)
Strategy 6 - Be active in mental activity (6:14)
CONNECTING THE DOTS (2:20)
7 Exercises to Improve Focus
INTRODUCTION (2:36)
EXERCISE 1 Focus on a physical object (3:30)
EXERCISE 2 Focus on a single word (4:52)
EXERCISE 3 Observe and Conjure (2:27)
EXERCISE 4 Focusing on sounds (3:04)
EXERCISE 5 Hold on a single thought (2:59)
EXERCISE 6 Observe without thinking (2:16)
Exercise 7 Practice simple mental calculations (4:27)
CONNECTING THE DOTS (3:09)
How to motivate children to study?
Introduction (4:12)
Strategy 1: Force Yourself To Start (4:32)
Strategy 2: Do The Tough Task First (2:55)
Strategy 3: Give Yourself Small Incentives (3:10)
Strategy 4: Share Your Progress (3:37)
Strategy 5: Find Your Why (5:07)
Strategy 6: Make A Personal Connection (4:24)
Strategy 7: Change The Study Strategy (5:27)
Strategy 8: Visualize The End Result (3:48)
Strategy 9: Ask Yourself Uplifting Questions (4:33)
Strategy 10: Compare Yourself With Yourself (5:31)
Connecting The Dots (2:21)
Strategies to Maintain Concentration & Focus
Introduction (2:23)
Strategy 1 - Mindmapping (5:31)
Strategy 2 - Interest your mind (5:08)
Strategy 3- Find your purpose (6:22)
Strategy 4 - Pinpoint your distractions and stop them before they start (4:45)
Strategy 5 - Improve the relevance of the task you need to complete (3:35)
Strategy 6 - Manage your time (5:41)
Strategy 7 - Actively Engage Your Brain (4:29)
Connecting the dots (4:29)
HOW TO IMPROVE OUR CHILDREN’S READING, COMPREHENSION AND RETENTION?
Introduction (1:39)
Read Daily (3:54)
Teach Phonics (2:01)
Teach Blending to your child (2:21)
Allow your child to read simple sentences (1:52)
Start with the right books (1:44)
Encourage your child to read a little everyday (3:02)
Be Patient and do not force them (2:07)
Bonus Tip (2:13)
HOW TO ENCOURAGE OUR KIDS TO READ?
Improving comprehension and retention (2:31)
Make your comments (3:26)
Paragraph Shrinking (6:08)
Prediction (2:28)
Recall Practice (5:45)
Your 3 Key Takeaways (4:36)
Connecting the dots (3:40)
CONNECTING THE DOTS
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